Nutrition is the foundation of our practice, but we believe wellness goes beyond what’s on your plate.
Through in-depth assessments and functional testing, we build an individualized approach that incorporates supplements, herbs, meditation, and other supportive tools that work with your body and your lifestyle.
-
Complimentary
This introduction allows us to familiarize ourselves with one another and for you, the client, to establish where I, the practitioner, can be of greatest support.
Includes:
Brief introductions
High-level overview of client’s main health concerns
Summary of session structures, cadence, and pricing
-
$200
Our first session is for exploring your main health concerns in fine detail and understanding your diet and lifestyle’s role in them before receiving a holistic plan.
Includes:
In-depth review of Client Intake Form
Discussion of concerns related to the client’s current diet and lifestyle
Individualized holistic plan for diet, supplement, and lifestyle
Three-day sample meal plan provided
-
$160
These sessions are for measuring progress with a more thorough review of the plan and evaluating next steps for reaching the client’s main health goals.
Includes:
Review of plan from previous sessions and new individualized recommendations
Assessments and evaluations, as needed
Meal plans and suggestions, as needed
Bi-weekly check-in between sessions
-
$120
These sessions are for shorter touchpoints and general maintenance for reaching the client’s main health goals.
Includes:
Assessments and evaluations, as needed
Meal plans and suggestions, as needed
Bi-weekly check-in between sessions